Weightlifting, sport based on the lifting of a series of progressively heavier metalweights, which are generally encased in rubber.
As a competitive sport, weightlifting is popular internationally, notably in the United States, the countries of the former Union of Soviet Socialist Republics (USSR), Germany, Romania, Poland, Finland, Turkey, Greece, Bulgaria, China, and Cuba.
The sport of weightlifting is organized worldwide by the International Weightlifting Federation and in the United States by USA Weightlifting (USAW).
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